While earning his doctorate degree, Martin Christiansen turned to food to cope with stress. Now, he's embracing new habits.

The Mike & Molly star has been on a lifelong journey with his weight ever since he was young, when he ate as a way to cope ...

The “Bob Hearts Abishola” star worked with nutritionist Teri Hlubik, who taught him to replace junk foods with more ...

Weight loss is a personal journey, and there’s no single best way to lose weight for men. But a few key components to men’s weight loss can be used to create a healthy lifestyle plan that’s right for ...

The comedian shares the secret hot dog moment that convinced him something had to change ...

From not skipping breakfast to following a strict schedule for his meals, Prudhvi Chowdary shared how he lost 20 Kg in just ...

Wondering what’s behind Luka Dončić's weight loss? This piece uncovers how the NBA star revamped his diet, training, and recovery to achieve his lean new look.

AFTER years of “eating her feelings” Christina Togher tipped the scales at 22 stone. Struggling to do “everyday tasks” such ...

Losing weight requires discipline, dedication, and consistency but it comes with its own sets of struggles- fad diets, inconsistency, and difficulty keeping muscle while losing fat. But fitness ...