TAUNTON — The new year is a time when many people start thinking about positive ways they can change their lives and improve their wellbeing. For those who want to lose weight, you can achieve your ...

Digestive enzymes are often used to support healthy digestion and increase nutrient absorption. Studies show that they may benefit conditions like lactose intolerance and irritable bowel syndrome (IBS ...

Wanting to lose weight when motivations are healthy (i.e., for health reasons or even just for personal preference, as long as it's not associated with harmful habits, like disordered eating) can be a ...

Low-dose semaglutide (Ozempic, Wegovy) improved glycemic control and weight outcomes in a randomized trial of adults whose ...

Weight gain is one of the most talked-about side effects of birth control, and one of the biggest concerns for many women considering it. For decades, women have claimed that they gained weight after ...

If you're concerned about gaining weight while on birth control, you're not alone. Many women choose to avoid hormonal birth control methods or go off of them altogether because they believe the ...

My name is Aillia Milsun (@aillia.sophia), and I'm 28 years old. I live in Winston-Salem, North Carolina, and I'm a registered nurse at Forsyth Medical Center. Focusing on portion control and hiring a ...

Red wine is the alcoholic drink of choice for many people, and it’s gotten a lot of buzz for its potential health benefits. The drink, made from fermented red grapes, is loaded with antioxidants, but ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...