Knee pain is incredibly frustrating when you are an active person. Whether running, going to the gym or even walking, it holds you back. So it’s no wonder there are hundreds of videos online dedicated ...

I didn't realize how hard the past six months of working from home have been on my body until a recent tennis match with my roommate. While my skills were on point (you don't want to come face to face ...

If the fear of joint pain or injury is keeping you from a jog or your 5K goals, never fear. Our experts have answers.

Does this sound familiar? A woman, seeing bathing suit season coming around the corner, suddenly decides to begin running again after a long hiatus over the holidays. She digs out her old, beat-up ...

WASHINGTON — No one believes I tore my anterior cruciate ligament (ACL) in such a goofy way. I wasn’t skiing at Gstaad or coming down from a jump shot when it happened early this year. I wasn’t ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. The knee is the ...