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ASMR FOR DEEP SLEEP (Zoom h6)

Hi everyone! In today's video I will be doing asmr for deep sleep with my new microphone Zoom h6. This video will include mic scratching, mouth sounds, trigger words and more! Hope you enjoy this ...
CNET

I Tested Out the $349 Headband That Trains Your Brain for Better Sleep, and It Actually Works

Using acoustic stimulation, the Elemind headband can hack your brain and put it into sleep mode. I tried it and here's what happened. Nasha is a Managing Editor for CNET, overseeing our sleep and ...
New York Post

July’s full buck moon can mess with sleep — here are 5 tips for maximum rest

A full buck moon is rising and shining this week and wreaking havoc on restful sleep. The full buck moon peaks at 4:37 PM on Thursday, July 10, 2025. Experts say July’s full moon could reduce sleep by ...
Glamour

Non-Sleep Deep Rest Is the 10-Minute Technique to Help You Feel Refreshed

It sounds counterintuitive: a power nap without the shut-eye. But non-sleep deep rest (NSDR) promises to do just that by inducing a state of deep relaxation that’s like sleep while still remaining ...
EurekAlert!

During sleep the brain's reaction to sound remains strong but one critical feature of conscious attention disappears

A new discovery from Tel Aviv University may provide a key to a great scientific enigma: How does the awake brain transform sensory input into a conscious experience? The groundbreaking study relied ...