Intermittent fasting, or only eating food in certain time windows, is one practice that may carry certain health benefits and assist with weight loss. One type of intermittent fasting is ...

In a world obsessed with the latest wellness trends, an ancient practice is making waves in health-conscious circles. Water fasting — the deliberate abstention from all food and beverages except water ...

Amid an Ozempic craze in Hollywood (in which celebs are using the drug that was originally developed to treat diabetes as a way to lose weight), TikTokers have come up with what they are claiming is ...

Looking to get your bikini body ready for summer? Don’t wait until July to make a splash. A study published today in BMJ Open found that people who do water aerobics for at least 10 weeks lose weight ...

Water fasting involves consuming only water and abstaining from solid food for a short period. There may be health benefits to this practice, but there are also drawbacks and potential dangers. Used ...

Toxic proteins can ruin your brain! Doctors have known for a long time that the build-up of toxic proteins can lead to Alzheimer's Disease, Parkinson's Disease, Lou Gehrig's Disease, and other ...

Water fasting has emerged as a practice gaining attention in wellness circles, moving beyond traditional religious or spiritual contexts into mainstream health discussions. This deliberate approach to ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Can lifestyle interventions such as exercise and intermittent fasting help patients with advanced breast cancer better tolerate side effects from treatment? That is the question Tracy Crane, PhD, RDN, ...