To test how potential deficiency impacted the brain at a cellular level, the researchers tracked 60 middle-aged mice (which equates to nine months old in mice years), both male and female, for six ...

Memory loss can be a frustrating and concerning issue, often linked to aging, stress, or even nutritional deficiencies. While a healthy lifestyle, including a balanced diet and regular mental ...

One out of three adults take a daily multivitamin to improve overall health, boost their intake of specific nutrients, and prevent disease, even though there’s not all that much scientific evidence ...

Share on Pinterest A new study shows that taking a daily multivitamin could help turn back the cognitive aging clock by over three years. d3sign/Getty Images A new study reports that age-related ...

As your most vital organ, your brain drives everything from memory and focus to mood and learning. Certain vitamins, minerals, and healthy fats help your brain perform at its best by keeping your ...

When there's vitamin B12 deficiency in a child, the signs and symptoms are slightly different from that of an adult with the ...

Experts explain the serious side affects, what night lead to a vitamin B12 deficiency, and the foods and supplements to help ...

A new study shows a daily multivitamin may boost memory function in some people, although the results don't change recommendations about use of the supplements. Multivitamin tablets are photographed ...

B12 is a crucial vitamin necessary for wellness, supporting energy production (aka metabolism), brain function, heart health and more. Does B12 help you lose weight? Research is mixed as some studies ...