Verywell Health on MSN

Zinc vs. Vitamin C: Which Is Better for Immune System Support?

Learn which supplement is best for preventing and treating respiratory viruses, how to take them, and side effects to watch ...
Verywell Health on MSN

What happens to your body when you start taking zinc every day

Medically reviewed by Jamie Johnson, RDN Key Takeaways Zinc may help prevent cold symptoms or shorten the length of a ...
WGAL

Vitamin C, zinc don't lessen COVID-19 symptoms, study finds

Can vitamin C and zinc help you fight off COVID-19?No, not even at high doses, according to the first randomized clinical trial to test the two supplements under medical supervision.Despite the ...