Experts say taking your vitamin D supplement at the wrong time of day may interfere with your sleep. Here’s the best time to ...

Men aren’t necessarily more prone to specific vitamin or mineral deficiencies than women, but there are a variety of differences between men and women in terms of the nutrients their bodies use. Women ...

Adam Meyer is a health writer, certified holistic nutritionist and 100% plant-based athlete. His work has been featured in EatingWell, MindBodyGreen, Alive, Everyday Health, Livestrong, Fatherly, Eat ...

As we enter our 50s, it's time to reassess our intake of calcium, which helps mitigate bone loss, and vitamin D, which helps ...

A doctor explains who truly needs a vitamin D supplement in the winter, how to tell if you're deficient, and when ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. While there may be more rigorously-tested vitamin ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." With age comes wisdom, security, stability, and an appreciation for life that isn’t possible in your ...

Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.

If you ask most conventional doctors whether they take supplements themselves, the chances are they will reply that they do ...