There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.

Pairing the right vitamins can significantly improve nutrient absorption, supporting bone health, immunity, metabolism, and ...

A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...

When your body lacks vitamin D, it can disrupt several important functions, especially the bones, muscles and immune system.

The NHS recommends taking vitamin D supplements during winter months to keep bones and muscles healthy, but experts warn of ...

Vitamin D is one of those nutrients most people don’t think about until something feels...off. If you feel like you and your ...

Getting enough of the "sunshine vitamin" can be difficult in cold months.

The short answer: yes. Dr Khatri says, “Taking vitamin D alone can be less effective because there may not be enough calcium ...

Experts identify four key warning signs of vitamin D overdose: Persistent Thirst and Frequent Urination – Overconsumption can ...

Health Canada says we aren’t getting enough vitamin D. CBC Kids News talks to a dietician to explain her tips for teens on ...

Vitamin D deficiency can lead to bone softening and subsequent bone pain and fractures. Learn its causes, diagnosis, treatment, and prevention.

A doctor and dietitian break down what to consider as you choose when to take your dose. When it comes to the supplement aisle, multivitamins, omega-3s and probiotics might score more shelf real ...