A 2021 review of natural remedies for UTIs stated that it could control the symptoms. Additionally, an older 2016 study examined data from 36 people with recurrent UTIs who took vitamin C, probiotics, ...

Vitamin C and zinc are both nutrients that can support your immune system. Taking them together, through diet or supplements, may enhance their effects.

Do you need to take vitamin C supplements, and how much is enough? The answer may depend on your age and overall health. Vitamin C is a water-soluble vitamin with a variety of benefits, but our bodies ...

Vitamin C has many important jobs in your body, but it’s probably best known for supporting your immune system. Some people wonder if vitamin C is helpful for allergies, which are immune reactions to ...

Vitamin C is necessary for a healthy immune system, joints and disease prevention. The average adult needs 75 mg to 90 mg per day. Vitamin C is found in citrus fruits, bell peppers and cruciferous ...

Vitamin C is an essential ingredient in our daily food intake. The vitamin– which can be found in citrus fruits, like lemons– helps the body produce collagen, boosts the immune system, and more. But ...

Vitamin C is a popular supplement, but it can interact with other supplements and medications like vitamin B12, iron, and ...