Installation view of house-tree-person (a group iteration) at BlankMag Books; all artwork frames handmade by Xavier Loe, Sapele and Oak (all images courtesy Daniel Soprano and phots by Melchizedek ...

Shannon Halligan uses art to help a wide range of people Working through emotions, traumas and everyday life is hard. Art can help. Shannon Halligan is a creative art therapist in Rochester, NY. who ...

Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...

Art is a powerful tool for mental health wellness, offering a creative outlet that can reduce stress, enhance emotional expression and promote healing — qualities that are especially important for ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

I looked down as I wandered the art store near my former therapist's office. Seeking freedom from a depressive episode, I wasn't certain how to make the best use of my appointment. I felt like a bird ...

Post-traumatic stress disorder (PTSD) is a mental health condition that can occur after a person experiences psychological trauma. Typically, PTSD treatment involves certain types of therapy, which ...