Isaiah Rivera on MSN

Vertical Jump Training: Maxing Full Cleans And Deep Squats

Click here to apply for our FREE 6 week challenge: +3 inches of vertical in 6 weeks My name is Isaiah Rivera and I have the ...
Isaiah Rivera on MSN

The Workout That Makes My Tendons STRONG

My name is Isaiah Rivera and I have the highest officially tested vertical on the planet at 50.5 inches and am the co-founder ...
Women's Health

How To Jump Higher By Mastering Just 5 Moves

Even for the most enthusiastic exerciser, sticking with a consistent workout routine is no piece of cake. Oftentimes, fatigue, boredom, and frustration with a lack of tangible results threaten to ...
Yahoo! Sports

3 Box Jump Mistakes That Can Ruin Your Vertical Jump

Temptation is a powerful thing. Tell athletes to be careful doing Box Jumps and they'll attempt kangaroo-like leaps to imitate the 50-inch jumping sensations they found on YouTube. Box Jumps have ...
Los Angeles Times

Before you dunk, you have to jump

The first time Sergio Siderman dunked a basketball, it was like winning the lottery and climbing Mt. Everest all rolled into one miraculous, testosterone-fueled experience. “It was, like, seven weeks ...
NFL

AJ Dillon gets UP on 41" vertical jump

Boston College Eagles running back AJ Dillon jumps 41" on the vertical jump at the 2020 NFL Scouting Combine. Watch the full on-field workout from Ohio State Buckeyes defensive tackle Ty Hamilton at ...