The vastus medialis is one of the four quadriceps muscles, located on the front of your thigh, above your kneecap. It’s the innermost one. When you extend your leg fully, you can feel and sometimes ...

Medically reviewed by Jordana Haber Hazan, MD Key Takeaways The vastus medialis muscle helps extend and stabilize the knee. A ...

Please provide your email address to receive an email when new articles are posted on . Contrary to commonly cited theory, atrophy of the vastus medialis muscle has no relation to lateral tracking of ...

Leg extensions are one of the most effective exercises for isolating the quadriceps. Unlike compound movements like squats or lunges, the leg extension machine specifically targets the knee joint, ...

The quadriceps, or quads, are a group of four muscles on the front of the thigh. They are some of the largest and strongest muscles in the body. The quad muscles allow a person to stand, walk, run, ...

Your thigh is made up of a few different groups of muscles. The thigh is an important part of your body because your thighs bear most of your body’s weight! It’s consequently important to keep your ...

Our experience with minimally invasive total knee arthroplasty began in 1999. We have used numerous approaches and have evolved to our current modified subvastus approach. Minimally invasive surgery ...

Objective: The purpose of this study was to investigate whether the knee joint dynamics during a forward lunge could be modulated by experimentally induced vastus medialis pain in healthy subjects.

If you're suffering from knee pain from cycling, we're here to help you identify where the discomfort's coming from, what's causing it and how to stop it. Our guide covers the areas of the knee where ...