The vagus nerve is essential to many bodily processes, including digestion and a steady heart rate. Stimulating it could help prevent or stop chronic inflammation, which is linked to disease. An ...

If you’ve scrolled through TikTok or Instagram recently, there’s a good chance you’ve come across someone explaining how to “hack” your vagus nerve. On TikTok alone, videos with the hashtag ...

Those of us of a certain age know the topic of conversation with friends often turns to the state of our health. But next time you’re comparing anxiety levels, digestive issues, aches and pains, or ...

Everyone is looking for new ways to relax, whether it's box breathing, weighted blankets, or watching ASMR videos. Many of these methods work by engaging your parasympathetic nervous system, also ...

When it comes to brain health, the vagus nerve might not always be top of mind. But this mighty nerve serves an important function: It sends information between your brain and other vital organs, and ...

The vagus nerve is an integral part of your autonomic nervous system. This part of your nervous system controls the things your body does without your conscious input, such as breathing, digesting ...

Physician author Kevin J. Tracey, MD, discussed his book, The Great Nerve: The New Science of the Vagus Nerve and How to ...

As one of the most primitive parts of our nervous system, the vagus nerve controls many aspects of the body that are completely outside our control. As one of the most primitive parts of our nervous ...

Yoga has its many benefits, but does it really help to stimulate the vagus nerve? We spoke to experts and dived into the science When you purchase through links on our site, we may earn an affiliate ...

You have trillions of nerves throughout your body, but one holds the potential to impact both minor and serious health conditions and is so intriguing (partly because you can manipulate it yourself, ...

Vagus nerve stimulation involves the use of an implantable device that delivers electrical pulses to your brain. It’s important to consider all the steps involved with this procedure so you can ...