Troy Casey has received a steady stream of press for his unorthodox wellness regimen, which includes the daily practice of drinking his own pee. A former model and the author of “Rippedat50: A Journey ...

LMNT reports that restoring dry skin requires hydration strategies: drink to thirst, consider electrolytes, and adjust behaviors for hydration.

Our kidneys perform many important functions, that include filtering blood, and keeping the body balanced. When they fail, ...

A female athlete in winter clothes drinking water outdoors. As with all aspects of health, skin health is a holistic concept. You need to do a lot of things right — get adequate rest, eat a ...