Back pain can be life-altering, and it's a problem plenty of people face. More than 31 million Americans have lower back pain at any given time, and an estimated 80% of folks will have back pain at ...

January is the perfect time to hit reset on your eating habits, sleep hygiene and exercise routine. It's not easy to change any of those behaviors, but there's one place you can get a little help on ...

TRX pairs audio and video workouts with its signature Suspension Trainer. The routines are tough but accessible, and the padded straps make hard moves more comfortable. The Boom 3 pumps out stellar ...