Performing a simple yet effective yoga asana can help release emotional blocks, calm the nervous system and create a sense of ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Here's something important to keep in mind: strain names aren't always consistent across different growers or markets.

Visualization is the formation of mental images in your mind. It is often referred to as visual imagery. To use it to your benefit, you create images using your senses to attract the outcome you hope ...

Despite the fact that our emotions contribute in a big way to a cheerful mood; our bodies also determine how good you feel about yourself. When you do not feel well physically you will always end up ...

Brief, directed smartphone exercises can help quickly improve our mood. This is the latest finding from psychologists at the University of Basel and their international colleagues, reported in the ...

Today, this article will be sharing a handful of the best THC gummies to uplift your mood. These gummies are fantastic options that could potentially help improve your mood and lift your spirits. Many ...

Whether you want to be relaxed, energised or comforted, these are the top mood-modulating scents to take into 2026.

1.These crows who lined up single-file to eat almonds: Snowy yard view with several crows in a row eating almonds from a small pile. A few houses and a bare tree in the background 2.This person's ...

Your home office might not be the first place you think to place a scented candle, but it's a space that's sure to benefit from a fresh, uplifting aroma. There's something about the ritual of lighting ...