These foods make up 70% of the U.S. food supply and may be driving colon cancer rates in people under the age of 50, per the ...
This article was reviewed by Darragh O’Carroll, MD. Blood Type Diet: A Guide to Eating Right According to Your Blood Type Have you ever wondered if ...
Certain foods may feed the brain better than others. New research presented this week at NUTRITION 2025, the annual meeting of the American Society for Nutrition in Orlando, Florida, found that the ...
Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...
Every time you choose whole food over something highly processed, you invest in your longevity, new research suggests. A study published in the American Journal of Preventive Medicine showed that ...
Everyday Health on MSN
The Best and Worst Foods to Eat for a Type 2 Diabetes Diet
A type 2 diabetes diet should combine a variety of wholesome carbohydrates, fats, and proteins while limiting refined sugars and unhealthy fats. The healthiest ingredients, like non-starchy vegetables ...
A new study from the University of Toronto has found something simple but powerful: eating nuts instead of carbs may help ...
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