Shop TODAY independently determines what we cover and recommend. When you buy through our links, we earn a commission. Learn more. With summer just around the corner, we can’t help but daydream about ...

On TikTok, creators are saying that "adult tummy time" can improve posture and pain. Experts agree that lying on your stomach can have benefits. Some people may want to avoid tummy time, however. If ...

Lying face-down on the floor might not sound revolutionary, but TikTok’s “adult tummy time” trend is making a serious impact. Some videos pull in over 3 million views, where creators praise the simple ...

No sweat, no sneakers, no standing. The latest wellness craze skips the squats and goes straight to the floor. “Adult tummy time” is taking the internet by storm, with fans claiming the face-down ...

Tummy time may sound like fun and games. But it can also be crucial in helping your little one develop. After all, baby isn't just chilling out, lying on their stomach. Tummy time allows your baby to ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. On TikTok, creators are saying that "adult tummy time" ...