Fact checked by Nick Blackmer Both raw and powdered turmeric offer antioxidants, but powdered turmeric is more concentrated ...

Medically reviewed by Erika Prouty, PharmD Key Takeaways Turmeric is safe to include in your daily diet, but high-dose ...

If you enjoy Indian, South Asian and Middle Eastern cuisines, chances are you’ve consumed turmeric. This bright yellow-orange coloured spice is a staple ingredient in savoury and sweet dishes such as ...

Turmeric, a popular spice and supplement, offers health benefits but excessive intake can cause issues. High doses may lead ...

As you probably already know, turmeric and curcumin are huge buzzwords in the nutrition community these days. Traditionally native to Southern Asia and India, turmeric is a root that has spread ...

Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.

"Turmeric supports heart health by lowering arterial inflammation, preventing LDL from oxidising (the form that contributes ...

In recent years, turmeric has gone from being a staple spice in Indian food to being lauded for its anti-inflammatory and antioxidant effects. That’s why some people are now taking turmeric ...

Turmeric coffee and golden milk lattes have surged in popularity over the past few years — and for good reason. These beverages are warm, comforting, colorful, flavorful, and loaded with healthy ...