Dragon Ball's Super Saiyans and One Piece's Gear 5 are among the best anime transformations of all time while others are sorely overrated.

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

At a time when most guys were resolving to undo the caloric mayhem of the holidays, Jenner Simmonds looked down at the scale and wished it would climb higher. The 20-year-old college student had an ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I have been working out my entire life—I ran multiple marathons, regularly ...

If you came across Jens Dalsgaard at night, you’d be scared. The 31-year-old has spent three years consuming lots of food, so as to create his phenomenal physique. He now weighs 20st. and has over 40 ...