Okay, I’ll be honest – when my neighbor told me bouncing on a trampoline could burn as many calories as running, I thought she was nuts. But then I dug into the research and tried it myself, and wow… ...

MYRTLE BEACH, SC (WMBF) - Count on 23,000 square feet of trampolines and sports with a twist to help anyone at any age have a good time...and workout. Rockin' Jump Trampoline Park is slated for a May ...

Hula hooping is all about continuous circular motion, which engages the core muscles to maintain balance and rhythm. This exercise works the obliques, rectus abdominis, and lower back muscles. The ...

What Is It: JumpLife’s JumpDance, a trampoline fitness class in New York City Who Tried It: Diana Pearl, Features Editorial Assistant Level of Difficulty: For me, a 9. For someone in great shape, I’d ...

The word “trampoline” will never be the same for me. One day, it evoked blissful childhood flashbacks of 10-foot-high back flips and twisting pike-position seat drops. The next day, it evoked thoughts ...

CHICAGO – Trampoline park injuries have soared as the indoor jumping trend has spread. That’s according to a study that shows annual U.S. emergency room visits jumped 12-fold for park-related injuries ...

Which trampoline with an enclosure is best? Trampolines are simple, timeless toys kids have enjoyed for generations, but they can also pose a considerable safety risk. To avoid this issue, many ...

Trampolines are more popular than ever. But they're bouncing more U.S. kids into emergency rooms than ever before. The warning comes from James G. Linakis, MD, PhD, a pediatric emergency doctor at ...