There are a variety of exercises — including quad sets, leg raises, and clamshells, to name a few — that you can do before surgery to strengthen your knee, improve flexibility, and promote recovery.

BOSTON - Researchers have found that there are certain exercises people with knee arthritis can do to reduce their need for joint replacement. Experts said to focus on the quadriceps muscles, the ...

people undergo a total knee replacement in the United States. Whether you are on the fence about total knee replacement surgery or have the procedure scheduled, you are probably wondering what to ...

When a damaged knee impacts everything you do—even getting out of a chair or up and down stairs—you may have to consider knee ...

When former Olympian Joan Benoit Samuelson ran the 2022 London Marathon, she knew she was taking a risk. It would be her first 26.2-mile race since undergoing a partial right knee replacement in 2020, ...

As I mentioned several weeks ago, I’ve been at home recovering from total knee replacement surgery. It’s not fun. Nor was it when I had my other knee done last year. What I’ve learned, more so than ...

It may be uncomfortable at first, but doing exercises to strengthen your quadriceps after you've had knee replacement surgery due to osteoarthritis is critical to your recovery. In fact, it can boost ...

ORLANDO, Florida — Aggressive rehabilitation after total knee arthroplasty is safe and could lead to earlier functional recovery without compromising range of motion, new research shows. "If surgeons ...

A new study finds that inpatient rehabilitation seems to offer no overall benefit when compared with a monitored home-based regimen for patients recovering from standard knee replacement surgery, more ...

The knee is one of the largest and most complex joints in the human body. Your knees enable you to walk, run and play. They allow you to stand in place and bend ...