How you think about the events and people in your life can either help you reframe things in more positive ways that help you cope or take you down a rabbit hole of negative thinking and feeling bad ...

Stressful thinking patterns are an example of cognitive distortions—the belief that something is true despite it having no basis in fact. Not surprisingly, this leads to mental suffering. I’m using ...

People often confuse intuition with insight, but relying solely on gut feelings can be a sign of weak critical thinking.

The human mind has an incredible capacity for imagination, but sometimes that creativity works against us. When thoughts spiral into worst-case scenarios and disaster feels inevitable, catastrophic ...

A new study links repetitive negative thinking (RNT) to poorer cognitive function in older Chinese adults, raising questions about how certain thought patterns may impact brain health. Researchers ...

Here are seven problematic ways of thinking that can ensnare even the brightest leaders, as well as specific solutions to overcome them.

The morning everything changed started like any other Tuesday, with bills piling up and another rejection email sitting in my inbox. But something fundamentally different happened that day when I ...