The US military's research arm is researching how to improve sleep for combat troops and pilots. The DoD has long known that chronic sleeplessness can pose serious long-term health risks. DARPA-funded ...
Each night, our brains cycle through hours of activity that remain surprisingly mysterious. Even though much of that time is spent dreaming, scientists still don't fully understand what the brain is ...
SLEEP AWAKE is an unnerving, psychedelic horror experience from the teams at EYES OUT and Blumhouse Games. Exploring what would happen to humans if they were unable to sleep, playing through SLEEP ...
New research shows sleep deprivation can push the awake brain into a sleep-like state, disrupting attention and brain fluid ...
Many smartwatches, fitness and wellness trackers now offer sleep tracking among their many functions. Wear your watch or ring to bed, and you'll wake up to a detailed sleep report telling you not just ...
I know what it feels like to desperately want to sleep. A medication mishap left me unable to sleep for three or four days. I laid in bed each night trying to make it happen, then drifted through the ...
A reader asked, after reading my last post on 11 reasons a good night's sleep is so important: What is happening in the brain when kids talk while sound asleep? (I am usually asleep when this happens, ...
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