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These tiny seeds are more powerful than chia seeds, here’s how to add them to the diet

Whether you are a health enthusiast or simply follow traditional remedies to stay fit and healthy, you must have come across ladoos or chikkis made with these little seeds known as Aliv seeds or halim ...
Martha Stewart Living on MSN

How to Eat Sesame Seeds the Right Way—Whether Whole, Ground, or Made Into Oil

Small but mighty, sesame seeds can elevate the flavor and texture of your next dish. When you think of sesame seeds, what ...