Dear Doctors: I am a 46-year-old woman, and I recently moved to be closer to my family. I have a new doctor who surprised me by talking about grip strength. She said it’s an important measure of ...
When was the last time you successfully opened a jar without assistance? If you’re drawing a blank, it’s time to start adding grip strength exercises to your workout routine. Grip strength is ...
13don MSN
Longevity Experts Say Grip Strength Is an Indicator of How You’re Aging—Here’s Why That Matters
In the last few years, grip strength has caught the attention of fitness editors and individuals eager to get ahead. And for ...
Here’s something you probably never thought of before— your hand grip could actually reveal how healthy you are. Forget fancy blood tests or fitness trackers; the strength in your palm might be ...
I’M LACEE GRIFFITH. AND DOCTOR ALEXANDER IS JOINING US NOW WITH SOME MORE INFORMATION. SO WHY IS GRIP STRENGTH RELATED TO ALL THESE BAD THINGS THAT CAN HAPPEN TO US? I THINK, WELL, WE DON’T KNOW. I ...
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