Taurine, most commonly known as a main ingredient in energy drinks like Red Bull, is also a favorite supplement of biohackers: Bryan Johnson is a proponent, and includes it as an ingredient in his ...

The amino acid taurine appears to improve health and extend the lifespan of worms, mice and monkeys, according to a new study, though further research is needed to confirm whether it can do the same ...

A new study suggests that a supplement popular in longevity circles may not be the anti-aging breakthrough it’s been cracked up to be. The findings cast doubt on earlier research that hyped it as a ...

Taurine, a dietary supplement, is in the news because of a paper in the journal Science that showed multiple beneficial effects in mice (anti-aging, mental health, weight loss, etc.). Normally, I'm ...

I've spent 20 years as a longevity researcher and regenerative medicine doctor, and one of the most common questions I get is what kind of supplements I take to slow down the aging process. The ...

An amino acid found in meat, fish and energy drinks might be a key regulator of aging in animals, a new study suggests. However, experts warn that no one should start seeing Red Bull as a fountain of ...

Taurine, a supplement found in energy drinks, may slow aging, according to a new study published in June. The study found the supplement helps animals like mice and monkeys live longer. "Taurine is a ...

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There are over 41 vitamins and minerals, including magnesium and vitamin D, that help support healthy aging. A majority of these can be obtained through fruits, leafy green vegetables, whole grains, ...

Even though taurine is a naturally occurring amino acid, for supplemental use, it is considered ‘possibly safe,’ and it is not recommended for pregnant or nursing women and infants. 1 In sufficient ...