The surprising new research behind what actually causes high blood pressure – and the best ways to keep yours in check ...
Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, and inflammation.
Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood pressure benefits.
Some processed foods contain ingredients that may cause blood pressure to spike. Learn which foods to limit if you have ...
Researchers show how beige fat communicates with blood vessels and helps keep blood pressure in a healthy range.
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