Combining kefir and prebiotic fiber reduced inflammation more effectively than omega-3 or fiber alone. Researchers say this pairing could help protect against chronic inflammatory diseases. A new stud ...

If improving your gut health is part of your new year's resolutions, finding a comprehensive supplement to support your microbiome is key. Plus, balancing your gut health can help you manage your ...

In the pursuit of optimal health, many of us turn to vitamins and supplements to fill potential nutritional gaps in our diets. But with an overwhelming array of options available, it can be ...

From a stronger immunity to clearer skin, the gut and its health has a lot to answer for. And probiotics for gut health are ...

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What Are the Best Supplements for Bloating and Weight Loss? Your gut is home to more than 100 trillion microorganisms (collectively known as the microbiome) that play a vital role in digestion, ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

If a single supplement could boost your gut health — by making sure the ‘good’ bacteria reaches the gut alive — you might feel as if you stumbled upon a revolutionary hack or ‘magic pill’. Yet despite ...

Scientists discover that co-administration of prebiotic 1-kestose and a paraprobiotic known as Lactiplantibacillus plantarum FM8 in the feed of Magellanic penguins significantly improved the ...