Combining kefir and prebiotic fiber reduced inflammation more effectively than omega-3 or fiber alone. Researchers say this pairing could help protect against chronic inflammatory diseases. A new stud ...

Editor's note: "You can choose the potency of these probiotic supplements, which contain 10 probiotic strains. The promise is that they deliver 100 billion live organisms to help restore healthy flora ...

In the pursuit of optimal health, many of us turn to vitamins and supplements to fill potential nutritional gaps in our diets. But with an overwhelming array of options available, it can be ...

The study uncovered insights into which dietary interventions are effective for managing chronic constipation and which fall ...

What should you pack to optimise your wellbeing on your next trip? We talk to the experts to get their tips and discover the ...

Scientists discover that co-administration of prebiotic 1-kestose and a paraprobiotic known as Lactiplantibacillus plantarum FM8 in the feed of Magellanic penguins significantly improved the ...