HEART PALPITATIONS, trouble breathing, dizziness, nausea, and a feeling of impending doom. You probably think of these symptoms as signs of a heart attack, and they definitely are. But, they can also ...

Panic attacks can be terrifying − both for the person experiencing them and for people close by witnessing their occurrence. What's more, experiencing panic attacks may be more common than some people ...

Having a panic attack? You're not alone. Learn how to ride it out with kind, practical steps—like grounding, breathing, and support. Help is here, right now.

Panic disorder refers to sudden and repeated panic attacks—episodes of intense fear and discomfort that reach a peak within a few minutes—during which time the individual experiences physical symptoms ...

A panic attack is a sudden attack of anxiety and fear. While panic attacks aren’t life-threatening, they can seriously impact your mental health and quality of life. The symptoms of a panic attack are ...

A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest pain ...

If you've ever experienced a panic attack, you might have felt as though you were observing yourself from outside or that the world around you wasn't real. These symptoms—referred to as ...

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Panic attacks can be terrifying − both for the person experiencing them and for people close by witnessing their occurrence. What's more, experiencing panic attacks may be more common than some people ...

Clinical psychologist Dr. Julie Smith advises against common reactions during panic attacks that can worsen the condition.

Jun. 24—July 10 is National Panic Awareness Day. Panic disorder is when a person experiences unexpected panic attacks and feelings of panic and anxiety. Montare Behavioral Health provides answers to ...