…would he/she have an answer? Unfortunately, it is unlikely. Yet, each measurement above can make a substantial difference in performance for every swimmer – including the world’s fastest. Combined, ...

For those who have always wanted to slice through the water with increased speed but felt held back by their natural swimming abilities, Seabike offers a solution. This French innovation amplifies ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Scallops are generally considered sedentary organisms, meaning that they do not move around much. However, this very still lifestyle changes when a scallop is disturbed by a predator. This disturbance ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Navigating ocean ...

The leg workout of the week starts with a warm-up mixed with jogging, calisthenics and dynamic stretches. Much of the workout consists of running speed intervals and leg/core exercises. The end of the ...

Upon reaching Ginormosia in Fantasy Life i: The Girl Who Steals Time, or possibly even earlier, you will discover that some bodies of water can be swum across. This is particularly important in ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...

MANITOWOC, Wis. (WBAY) - Manitowoc Lincoln freshman swimmer Katelyn Zavala is overcoming her visual impairment to make key contributions to the Ships squad. Katelyn’s vision difficulties began when ...