If you’re looking for a new way to spice up your cardio routine, you should definitely consider dipping a toe—literally!—into the pool. Swimming is one of the best cardiovascular workouts out there ...

Nail polish, second warm-ups and very specific arm movements. Those are just some of the superstitions some Olympic swimmers follow before getting in the water. Team USA’s Paige Madden interviews some ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking for a new way to do cardio, swimming is surprisingly effective—and a total body burn.

FORM, a leader in swimming technology, has released its latest innovative product, the Smart Swim 2 LT Goggles.

Structured swimming routines can turn pool time into purposeful training that drives measurable results. Combining planned sets, lane etiquette, and progress tracking helps improve technique, stamina, ...

There's no questioning the athleticism of artistic swimmers in the Tokyo Olympics, but watching the athletes complete incredible routines in perfect sync while holding their breath for long periods of ...

Back into the pool they go. The New Canaan YMCA Aquianas synchronized swim team performed their first meet of the season at the Junior/Senior Tri-State Association Championships for swimmers 13 years ...

Everything to know about artistic swimming at the 2028 Los Angeles Olympics, including event guide, venue and daily schedule.