Child influencers have huge followings on social media. A new study finds that their videos are frequently exposing their young viewers to junk foods like candy, salty snacks and sugary drinks. There ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

Most parents can align on one thing: They want their kids to eat well and enjoy their food. That means a healthy relationship with food: listening to hunger and satiety cues, learning to accept and ...

Getting my kids to eat snacks that are both healthy and tasty can be a real challenge. Over time, I've discovered a handful ...

This Paleo Whole 30 Sweet Potato Chicken Nuggets Recipe may seem like quite a bit of work, but it really isn't - and the taste is utterly delicious. Have you heard of the Whole30 eating plan? It is ...