In the hectic environment of today, stress and anxiety are rather frequent problems. Many people battle to come up with efficient strategies for unwinding and mental peace. Swedish massage is one ...

Swedish massage is a type of massage therapy that’s primarily known for its relaxation effects. With this technique, a massage therapist targets muscles with a combination of friction, gliding strokes ...

Few splurges feel as universally appreciated as a full-body massage. The quiet room, the soothing aroma and music, the warm table and the rare luxury of doing nothing but exhaling. Add in a ...

One of our cancer patients recently was discharged from the hospital after a long and difficult stay, only to be readmitted two days later for a dangerously high fever. Though devastated to be back in ...

Holistic wellness expert Matilde Wergeland's recs for Stockholm's best spas range from the Grand Hôtel's traditional luxury treatments to Heat by Sophia Lie's high-tech sauna. When visiting a country ...

Add articles to your saved list and come back to them any time. From the beginning of time, people have relaxed and meditated to calming sounds – think of waves lapping the shore or tinkling wind ...