Causes of constipation include the use of certain supplements or medications, pregnancy, lifestyle factors, and even a change ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

The carnivore diet eliminates all foods except meat and animal products, which may slow digestion and lead to constipation. This can result in hard stools that are more difficult to pass. This may ...

B vitamins help your body produce or use the energy from your diet. They also help produce red blood cells. Because B vitamins also affect your metabolism, taking excess vitamins in a B complex ...