When stress becomes excessive or chronic, meaning constant and persisting over a long period, it can have negative effects such as mood swings, fatigue, and emotional numbness. Stress is a natural ...
Stress and Stress-Management Mechanisms in a Family Business. Open Access Library Journal, 13, 1-9. doi: 10.4236/oalib.1114773 . Workplace stress is an inherent aspect of organizational functioning, ...
Diving into social media for shopping or gaming may unexpectedly raise mental stress and anxiety more than checking your inbox or reading news. Internet Use and Perceived Stress: A Longitudinal ...
Stress is often framed as the villain to our well-being. But what if I told you that stress, when understood and managed correctly, can be a driving force for growth, resilience and even success?
Chronic stress alters the eco-system of the body, mind, and spirit like oil pollutes water. Stress and trauma affect the metabolism of the individual and the community. The ability to find and absorb ...
Stress in children may cause them to regress in behavior, withdraw, have heightened emotional responses, or become more fearful. Caregivers can encourage rest, fun, and positive thinking to help a ...