Pressure points are located throughout the body in thin muscle tissue. Stimulating these points with massage can relax muscles and trigger the release of the "feel good" hormones — serotonin and ...

Discover how targeting specific body locations can provide fast headache relief without medication When a headache strikes, the instinct to reach for pain medication is almost automatic. Yet long ...

When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points, you ...

BUFFALO, N.Y. – A type of acupressure focused on pressure points in the ear could be a promising treatment for functional abdominal pain disorder (FAPD), a challenging group of disorders that cause ...

Acupressure is a type of complementary therapy that may help to alleviate symptoms of migraine headaches. This technique involves stimulating distinct pressure points on different parts of the body.

When you get a headache, do you instinctively pinch your nose at the top, between the eyebrows? Or rub your temples to try to massage the pain away? If so, you're not alone, and there may be something ...

We've all experienced anxiety symptoms like an upset stomach, trouble breathing and a racing heart. Myself included. Over the years, I've tried many techniques to ground myself and reduce anxiety when ...

Ear seeding is believed to relieve anxiety, pain, and headaches by stimulating pressure points on the ear. Improper use of at-home ear seeding kits can cause irritation, dizziness, or allergic ...

Ear seeds are natural or synthetic items that practitioners use to stimulate pressure points in the ear. There is some evidence they can help relieve pain and other conditions, but more research is ...

The fundamental principles of pressure points, also known as acupressure, are similar to acupuncture. While acupuncture aims to alleviate pain through the insertion of fine needles into the body, ...

A type of acupressure focused on pressure points in the ear could be a promising treatment for functional abdominal pain disorder (FAPD), a challenging group of disorders that cause chronic abdominal ...