If you're craving fresh greens during the winter, make room in your kitchen window garden for this undemanding veggie that is ...

Not just a normal sprouts in a jar video I also trial feeding sprouts to our quail and review a sprout kit plus a fermenting kit from Wholesome Supplies. Self Sufficient Me is based on our small ...

The process of sprouting nuts and seeds is a great way to add a little magic to your meals! You’ll get more flavor, texture, and nutrients your body loves. Let’s walk through the top tips on how to ...

I am not a nutritionist or a doctor of any kind. But I am a nutrition nerd whose embarrassing hobby is combing through clinical trials. We’ve all heard that we should be eating minimally processed, ...

Smaller versions of their full-grown veggie counterparts, sprouts are popping up in swanky restaurants on the coasts. Without too much trouble, sprouts can pop up on your kitchen countertop all year ...

Alfalfa is a plant whose leaves and stalks are often used to feed animals like horses. Humans around the world also eat alfalfa sprouted seeds. You might see them for sale in the produce section of ...