Fitness and running experts agree: sprinting might be the best exercise to promote fat loss and muscle gain, and achieve body ...

Global youth internship initiative SPRINT PROGRAM completes successful summer session, offering 48 students from seven countries diverse remote internships. SEOUL ...

In an email addressed to sprint football affiliates Monday afternoon, University President Christopher Eisgruber ’83 announced that the University has decided to discontinue its 82-year-old sprint ...

Learn how sprint workouts can boost your speed, and get tips on expert-backed routines and sprinting’s benefits for overall fitness. If you’re a runner who’s trying to get fast ASAP, sprint workouts ...

Background Including the Nordic hamstring exercise (NHE) as part of a training program reduces hamstring strain injury (HSI) risk. The lack of NHE implementation may be due to fear of muscle soreness ...

SPARKILL - Dressed in a maroon-and-white Adidas quarter-zip and armed with a helmet of the same colors, Matt Barry set out this winter offering opportunity and hope. Barry has made his pitch at ...