From technology and data to mindfulness and mental health, the American College of Sports Medicine top fitness trends for 2026 run the gamut from practical to personal.
This week, WLWT is helping you keep your wellness New Year's Resolutions. Cincinnati Sports Club is hosting several ...
To learn more about this fun, engaging racquet sport, I asked Jon Krieger, the founder of Padel United Sports Club, to share ...
WASHINGTON - As the new year begins, many people take stock of their health and fitness routines. Some are starting fresh, ...