While many guides insist that changing sleep position is the first step, several other approaches may help just as much, or more, and most can be tried at home.

JACKSONVILLE, Fl – Several of you tell us you have to sleep in another room because your partner snores so loudly it keeps you awake at night. You are not alone! More than 72 million men, 52 million ...

Snoring is often dismissed as a harmless quirk – or the punchline of bedtime jokes – but it can signal deeper issues that go beyond mere acoustic annoyance. Snoring occurs when turbulent airflow ...

Snoring is not a rare problem. In fact, according to the American Association of Oral and Maxillofacial Surgeons, right around half of Americans snore. Snoring can be frustrating and even though there ...

At some point in our lives, we all snore. A cold or allergy can block nasal passages, a few drinks too close to bed will automatically relax tongue, palate and throat muscles -- and before we know it, ...

CHAPEL HILL - A new study at the University of North Carolina at Chapel Hill School of Medicine offers new hope for habitual snorers and those who must endure their nighttime cacophonies. How many ...

At the beginning of our study, we wanted to check the presence of clinically recognized reasons for snoring, such as obstacles in the nose, a narrow pharynx (in obese persons), backward displacement ...

To stop snoring, try nasal strips, sleeping on your back, or avoiding alcohol before bed. You can stop snoring if you have sleep apnea by using a CPAP machine. Medical procedures to stop snoring ...