It’s not just you, sleepyhead: Complaints of sleep disorders are on the rise over the past year, according to Dr. Alon Avidan, professor of neurology and director of the UCLA Sleep Disorders Center.
Snoring is often considered a minor annoyance, but for many women, it can be a source of embarrassment and frustration. While snoring is more commonly associated with men, studies reveal that a ...
Whether you share a bed with someone who snores, or you are the person doing the snoring, you know how detrimental it can be to your sleep. Aside from waking up the next morning feeling less than ...
Wondering if you (or someone you know) can ever stop snoring? The good news is that, in many circumstances, it's common, ...
Snoring is no fun for anyone. Obviously, the loud sounds of snoring can prove painful for anybody within earshot. But even if you’re the one sawing logs in your sleep, snoring can take a toll, ...
Few involuntary behaviors feel as off-putting as snoring. The telltale low, vibrating rattle emitting from an open mouth is not exactly the sound or image we want on display when a friend or new ...
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How to Stop Snoring: 15 Remedies to Try

Many people snore, and in some cases, it causes no issue. However, it can disrupt your sleep or the sleep of those closest to ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." NEARLY HALF of all people snore occasionally, and 1 in 4 of us do so regularly, according to research ...
While occasional snoring is usually harmless, frequent or chronic snoring can indicate serious health issues like sleep apnea, which, if untreated, may lead to sleep deprivation, heart disease, and ...
Anybody who’s ever slept next to a snorer will know how frustrating it is and how much it can disturb sleep. For the snoring party, it can lead to self-consciousness and worries about sharing a room ...