New research presented at Sleep 2025 highlights a growing insomnia crisis among caregivers, with women bearing the ...
A good night’s sleep has many proven benefits — potentially including a healthier future for kids. New research from Penn State University analyzed how childhood sleep patterns could be linked to ...
Investigators based at Monash Children's Hospital and Royal Children's Hospital Melbourne report that a once-daily intranasal ...
PHILADELPHIA (WPVI) -- Researchers at Temple University are enrolling families, tracking kids' sleeping habits and helping them get more shuteye. 11-year-old A.J. Hardrick isn't playing an ordinary ...
Sleep experts combed through hundreds of studies to determine how much children of different ages should sleep to be at their ...
A safe and cheap saline nasal spray may be the secret to a good night’s sleep for cranky, overtired children and their weary ...
To eliminate bedtime struggles, a growing number of parents have turned to melatonin gummies, but these hormone supplements are largely unregulated. Columnist Alice Klein digs into the evidence on the ...
REM sleep is important for memory consolidation, emotional regulation and brain development, so our findings suggest that ...
A study found that certain types of background noise used by millions to help them sleep actually interferes with their sleep ...
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