Sometimes it seems like children have an infinite amount of energy. Playing, running, learning new things and interacting with peers can tire even the most energetic kid out, but somehow they wake up ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Sleep gadgets for kids can ...

Do you shower or brush your teeth before you go to bed? Most of us have some type of routine before we go to sleep such as putting on pajamas and brushing your teeth. If you skip these steps, you ...

If there’s one thing that’s abundantly clear when it comes to the nation’s cherubs, it’s that their sleep needs are so ...

Is there anything more exciting than trying out a sleep hack, only to realise that it worked? That’s what happened for mum Madi Swegle when she tried a “Scandinavian sleep method” that her friend ...

After a summer of vacations and late nights, it's time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it's worth easing kids ...

A TikTok trend claims giving your baby a tablespoon or two of butter before bed will help them sleep better at night. “What if I told you my toddler was still waking up every 2 hours at almost 2 years ...

The popular supplement melatonin has been linked to heart failure — but nearly half of parents rely on it to get their kids to sleep. What do the experts say?

A panel of sleep experts headed by a Stony Brook University professor has a message for parents: Pry those cellphones out of their hands before bedtime. The 16-member panel, brought together by the ...