Your sleep tracker might give you information about more than just your sleep -- specifically, it might give you information about chronic conditions such as diabetes and sleep apnea, and illnesses ...

Sleep quality patterns in patients with heart failure are heterogeneous, with distinct clinical and psychological ...

Unhealthy sleep patterns and shorter sleep duration are correlated with increased obesity risk in American adults. Sleep pattern scoring provides a more comprehensive predictive indicator for obesity ...

New research finds age 13 is a turning point when bedtime screen use spikes, cutting into the sleep adolescents need most as they gain access to social media platforms.

Patients with HIV experienced more delayed, interrupted, and less robust sleep and rest-activity rhythms compared with those ...

Changing the time you go to bed and wake up increases your risk of a heart attack, a study in a BMJ journal has suggested. Going to bed and waking up at the same time each day has long been thought to ...

(CNN) — Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people who get the recommended amount of sleep, according to new research.

Age 13 marks a shift in teen bedtime screen use, with social media access linked to shorter sleep and more nightly disruptions.

Are you forever turning and tossing at night and unable to sleep properly? Many things, such as stress, worry, work stress, ...

First, the good news for exhausted parents: Newborns sleep a lot, 14 to 17 hours a day, or about 70% of the time. But those snoozes come in random bursts of slumber. Your baby is not on any kind of ...

UC San Diego PhD student Varun Viswanath is the paper's corresponding author. The researchers analyzed data from the Oura ring, a smart wearable that tracks temperature, sleep and other information.