We’re aware that a good night’s sleep helps to restore energy, but a new study in rats and mice, carried by scientists at Cornell University, has found that sleep also resets another vital function, ...

In the cerebral cortex, numerous neurons exchange information through junctions known as synapses. The strength of each synaptic connection changes depending on the activity levels of the neurons ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Sleep and memory are inextricably linked. And yet, about one in three ...

Ways to Support Memory, Focus, and Brain Vitality Springville, United States - May 14, 2026 / SISEL International, ...

One of sleep’s key functions is to stabilize and integrate new memories into our brain’s long-term memory systems, a process known as "consolidation." This idea is now widely accepted, though it ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. A bad night's sleep can make anyone a bit forgetful, but now ...

We have all heard the old saying, "Sleep on it," when trying to solve a problem or making an important decision. There might be some scientific truth to that advice, especially when it comes to ...

Since no one ever does anything worthwhile on their own, who you know is important. But what you know — and what you do with what you know — is crucial. Learning, memory, and cognitive skills are a ...

The truth is that we love learning weird things. It becomes even more fascinating when those weird things involve human ...