When anxiety feels like it's taking over, experts recommend this quick fix that will allow you to reconnect with the here and ...

‘It’s the original ideas around adapting irrational thoughts – the “cognitive” part of CBT – that seem to have trickled most into the mainstream.’Illustration: Rita Liu/The Guardian The first time I ...

The debilitating symptoms of obsessive-compulsive disorder impact the day-to-day functioning of as many as one in 200 ...

Obsessive-Compulsive Disorder, anxiety disorders, and stress are interconnected conditions that can have a profound impact on an individual's well-being.

In today’s fast-paced world, stress has become a common companion for many. Whether it’s work deadlines, family responsibilities, or the constant buzz of social media, it can feel overwhelming at ...

Cabello sought help with cognitive behavioral therapy, meditation and more. Camila Cabello is giving an unfiltered glimpse into her obsessive-compulsive disorder. In an essay for the Wall Street ...