"Such a fantastic accompaniment to seafood, this lemongrass and coconut curry sauce sings with a piece of steamed hake." Alex Gazzangia at Singing Frog Gardens in Drimoleague West Cork is growing some ...

Preheat oven to 200°C. Place a small pot over a medium high heat and add the apple cider vinegar. Reduce by two thirds until it has almost evaporated. Add the unsalted butter, warm until it melts and ...

Preheat the oven to 200°C.Grease a roasting tray with non- stick spray. 1 Place the frozen hake fillets on the tray and bake for 10 minutes. 2 Remove from the oven and sprinkle the salt, paprika, ...

A simple but effective method for golden pan-fried hake with a quick sauce that pairs well with a dollop of creamy mash. Each serving (excluding mash) provides 447 kcal, 24g protein, 15g carbohydrate ...